Versus
 Typical Sugar Content
Party Rings  10g sugar = 2.5 teaspoons
Biscuits 14g sugar = 3.5 teaspoons
Yoghurt  13.2g sugar = 3.3 teaspoons
Yazoo Drink 38.4g sugar = 9.6 teaspoons
Total Sugar 75.6g = 18.9 teaspoons

This is 300% of a child’s daily allowance

 Typical Sugar Content
Water 0g sugar = 0 teaspoons
* Apple 10.9g sugar = 2.7 teaspoons or
* Mandarin 6.7g sugar = 1.7 teaspoons or
* Strawberries 3.5g sugar = 0.9 teaspoons or
* Grapes 7.6g sugar = 1.9 teaspoons
Ham Sandwich  8g Sugar = 2 teaspoons
Total Sugar 36.7g = 9.2 teaspoons
This is 150% of a child’s daily allowance

Children (7-10) should have no more than 24g sugar daily (NHS website)

WELCOME FOODS
 
Homemade sandwiches/wraps
Fruit
Vegetables
Cheese
Drinks: Milk, Water
ACCEPTABLE FOODS

Deli Rolls
Yoghurts
Drinks: Certain juices, yoghurt drinks
NOT PERMITTED


Crisps
Chocolate bars
Biscuits
Sweets
Breakfast Bars
Drinks: Fizzy drinks, high-energy drinks, chocolate drinks

Note:

Please be aware of any allergies at individual class level and consult with the class teacher if there are any concerns.